Sit in the stillness of meditation with with Kim Evans as she leads us through the many positions, methods, apps meditation has to offer. Feel at peace once you find your preferred path to the calmness, knowing that everyday you may need a different technique to get you there. This will be a space of non-judgement as there is no wrong way to meditate. We will end the workshop with a guided visualization to expand your mind even further as we prepare to bring 2019 to an end.
Complimentary to members and with Yoga with Danielle Ribaudo. Otherwise $20 for Community Members and guests.